SPEED & AGILITY

Championships are won in the off season. While your opponents are taking time off, you can be refining skills and preparing for the best season you’ve ever had. Our 6 group training sessions are the perfect place for you to get ready to conquer next season.

Our Speed & Agility Training Program Focuses on:

Upper body strength
Core Strength
Leg Strength
Running & Sprinting
Ball Management

With the training from our elite soccer players and licensed coaches, you’ll learn to master the ball under pressure and at high speeds. You’ll learn to make lightning fast decisions on the pitch, which can make or break the outcome of a game.

Date: TBD – 6 sessions

Time: TBD

Location: Edmonton Soccer Center (TDB)